The Basics
Floating is about everything that you won't be doing.
❊ You won't be fighting gravity. The 1,200 lbs of epsom salt in the water takes care of that while you float effortlessly.
❊ The solution is kept between 95-96˚F. This is skin-receptor neutral, which means you lose track of where your body ends and the water begins.
❊ Your ears stay just below the water, and your private room and floatSpa pod are insulated against sound. Noise from the outside doesn't reach you.
❊ After floating for five minutes, the lights gently fade into total darkness.
❊ For the duration of your float the outside world is gone, and amazing things happen.
❊ It turns out that when you're not constantly taking in information and fighting gravity your body has a lot of extra resources at its disposal. It's a great time for rest and relaxation. But also creativity, clarity, and meditation.
❊ Without stimulation or distraction there is no reason for your fight-or-flight system to engage. Your body is able to rest, de-stress, and heal.
It's likely to be the most relaxing thing you've ever experienced.
The Float Experience
What are the Benefits?
❊ Relaxation: The buoyancy of the water allows you to fully relax, reducing tension and promoting a state of deep relaxation.
❊ Stress reduction: Floatation therapy has been shown to lower cortisol levels, a hormone associated with stress, helping to reduce stress and anxiety.
❊ Pain relief: Floating can alleviate pressure on joints, muscles, and nerves, potentially providing relief from chronic pain conditions such as arthritis, fibromyalgia, and back pain.
❊ Improved sleep: Floatation therapy has been reported to improve the quality of sleep by helping to calm the mind and body, promoting a more restful and rejuvenating sleep.
❊ Enhanced creativity: The sensory isolation of floatation therapy can stimulate creative thinking and problem-solving by allowing your mind to wander and explore new ideas without external distractions.
❊ Increased mindfulness and meditation: Floatation therapy can help you to be more present and mindful, as the absence of external sensory input allows you to focus inward and heighten your awareness of your thoughts, emotions, and body sensations.
❊ Improved athletic performance: Floatation therapy has been used by athletes to aid in recovery, reduce muscle soreness, and enhance performance by promoting relaxation and reducing stress.
❊ Improved skin and hair health: The Epsom salt used in floatation tanks can be beneficial for the skin, promoting exfoliation, detoxification, and softening of the skin. It can also help to improve hair health by reducing scalp inflammation.
❊ Overall well-being: Floatation therapy can provide a holistic experience that promotes physical, mental, and emotional well-being, leaving you feeling refreshed, rejuvenated, and more balanced.
It's important to note that individual experiences may vary, and floatation therapy may not be suitable for everyone. It's always recommended to consult with a qualified healthcare professional before trying any new therapy or treatment.
Frequently Asked Questions
❊ Do I need to bring anything? ❊
Swimsuits are not needed or recommended. Each guest suite is private, with your own shower. Towels, robes, earplugs, shampoo, conditioner, body wash, and everything else you need are provided.
❊ What if I'm claustrophobic? Do I have to close the pod? ❊
Our pods are designed to stay open at any angle you desire. While a closed floatSPA is quite spacious, you are in complete control over the experience and are welcome to leave the pod open to your comfort.
❊ What happens if I fall asleep? ❊
It might possibly be some of the best sleep you've experienced. Some people fall asleep during their float, but the water is so buoyant you stay afloat.
❊ How are the tanks kept clean? ❊
Our floatSPA pods utilize a complex multi-stage filtration system. Our 100% water evacuation process between each guest makes the floatSPA the cleanest, most hygienic, and most advanced float pod in the world.
❊ Is there anything I should NOT do before my float? ❊
We do not recommend shaving before your float, as your skin may be more sensitive in the dense solution of Epson Salt. We also recommend avoiding caffeine before your float.
❊ Can I float if I have dyed my hair recently? ❊
If you have recently colored your hair, please be sure to wait at least 10 days before floating. It must be able to rinse clear, without bleeding onto a white towel. Please reschedule to avoid cancellation fee if you think this may be an issue.
❊ Will my hair get wet? ❊
Yes. You will shower twice, and the majority of your head will be under water the duration of your float session. Shower caps and swim caps do not prevent hair from getting wet during a float session. Your hair WILL get wet.
❊ Can I bring a friend? ❊
Absolutely. You can't float together but we have several floatSPA pods that can be used simultaneously.
❊ If you have any particular needs that require use of our ADA float room, please call in advance to notify our staff to ensure the room is available for your appointment. ❊